Specialties
Depression
Together, we soften harsh self-judgments that keep painful feelings of guilt and shame alive. Loosening the grip creates room for relief, clarity, self-compassion, and a more joyful emotional life.

Anxiety
By engaging directly with self-criticism, we foster self-compassion and resilience. As your self-attacks soften, anxiety tends to ease, creating space for genuine relief and the feeling of freedom to be fully, imperfectly human.

Careers
When we understand the feelings that come up as you try to move forward, new possibilities open. Exploring what success stirs inside you can make it easier to feel more connected, purposeful, and at ease, in your work and in your life.

Relationships
By noticing the feelings that come up in familiar relationship patterns, we create opportunities for something new to happen. Recognizing these dynamics opens the door to more authentic and satisfying ways of relating.

Creativity
I work with individuals whose lives are shaped by artistic, creative, or expressive pursuits. This includes those working in the entertainment industry: directors, managers, performers, and others in the arts, where identity and creative work are closely linked.

Free Initial Consultation
It gives us a chance to meet, ask questions and get a sense of how it feels.





